High Fiber Diet

• Increase fruit and give peaches or pears with dinner as well as breakfast/lunch.
• Bran cereals, such as Corn Bran cereal (also served as a snack - pretty crunchy and tasty)
• Crackling oat bran cereal (tastes like miniature oatmeal cookies)
• Bran and Corn Chex cereal (also tasty); Add bran to homemade oatmeal cookies (use the higher fiber types of oatmeal)
• Bran can also be added to meat loaf.
• Peas, beans and lentils
• Corn on the cob (or frozen corn given at dinner as a side dish)
• Popcorn can be given to older kids.
• Dried apricots and raisins
• Fruit cocktails and canned peaches or pears
• Fig Newtons
• Fruit Bar Cookies by Sunshine (made with lots of raisins)
• Fruit Rollups made from dried apricots
• Raisinets
• Cupcakes with frosting made out of a combination of carrot cake and bran muffin mix.
• Cantaloupe and blueberries

Wilmington Office

Address:
715 Medical Center Drive
Wilmington, NC  28401

Phone: (910)763-2476
FAX: (910)763-8176

Click here for more information.

Hampstead Office

Address:
16747 US HWY 17N, Suite 114 Hampstead, NC  28443

Phone: (910) 777-2013
FAX: (910) 821-1060

Click here for more information.

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